Yoga Taichi 91 "towards inner peace

Courses in Chilly Mazarin and Nozay ( see course schedule )

Yoga Taichi 91 is an association dedicated to the practice of Yoga, Taichi chuan, Qigong and Meditation,
classes are held in France at Chilly Mazarin and Nozay (Essonne), and are recognized for their many benefits

See testimonials page .

Taichi chuan brings you a self-defense aspect with the practice of Tuishou and sword and stick sequences.
Regular practice ensures a marked improvement in your health

You'll also find in our courses the elements you need to progress with
the harmonious combination of Taichi Chuan, QiGong, Yoga and Meditation techniques:

- Maintaining your physical assets
- Development of available energy
- Improved stamina and health
- Calming the mind
- Manage or even eliminate stress and anxiety
- Stable establishment of inner peace
- Gradual integration of all these elements into daily life
- Step-by-step progress towards mindfulness
- Self-defense training for the Taichi chuan path

The Yoga Taichi 91 association will guide you in your choice of "internal" wellness practices, and in all cases I advise you to take a trial class to confirm your choice.

This site also brings together the essentials you need to know in order to find your way around and find the motivation you need to move towards a safe practice that will lead you towards greater joy, greater happiness, greater freedom and above all greater Being in action in the present.

Feel free to browse through it, and you'll discover a wealth of essential information to guide your practice
Finding PEACE through regular practice is possible consult:

Testimonial page on this site.

If you would like further information:
You can also use the contact form or call me on
06 17 08 68 09
Christian RASOTTO